Guided Meditations with Shannon
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Episode 31
Published on:
14th Dec, 2020
Moving into Choiceless Awareness Meditation - EP31
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Episode 30
Published on:
4th Dec, 2020
Friendliness or Metta Meditation - EP30
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Episode 29
Published on:
3rd Dec, 2020
Awareness of Breathing Meditation - EP29
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Episode 28
Published on:
1st Dec, 2020
Friendliness or Metta Meditation - EP28
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Episode 27
Published on:
30th Nov, 2020
Body Scan Meditation - EP27
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About the Podcast
Guided Meditations with Shannon
Recordings from Shannon's MBSR-esque guided meditation sessions.
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.