66 episodes
Guided Meditations with Shannon Shannon M Whitaker
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- Education
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Friendliness or Metta Meditation - EP66
Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com. -
Arrival Meditation - EP65
Arrival Meditation. Recorded 2021-03-12. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com. -
Friendliness or Metta Meditation - EP64
Friendliness or Metta Meditation. Recorded 2021-03-09. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com. -
Awareness of Breathing Meditation - EP63
Awareness of Breathing Meditation. Recorded 2021-03-09. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com. -
Body Scan Meditation - EP62
Body Scan Meditation. Recorded 2021-03-05. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com. -
Friendliness or Metta Meditation - EP61
Friendliness or Metta Meditation. Recorded 2021-03-02. Offered with friendliness!
If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".
Want to get in touch? We're over at www.dharmaphd.com.