Guided Meditations with Shannon
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Episode 36
Published on:
8th Jan, 2021
Friendliness or Metta Meditation - EP36
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Episode 35
Published on:
7th Jan, 2021
Body Scan Meditation - EP35
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Episode 34
Published on:
5th Jan, 2021
Friendliness or Metta Meditation - EP34
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Episode 33
Published on:
4th Jan, 2021
Body Scan Meditation with Hedonic Tone (Vedanā) - EP33
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Episode 32
Published on:
15th Dec, 2020
Friendliness or Metta Meditation - EP32
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About the Podcast
Guided Meditations with Shannon
Recordings from Shannon's MBSR-esque guided meditation sessions.
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.