Episode 33

Published on:

4th Jan 2021

Body Scan Meditation with Hedonic Tone (Vedanā) - EP33

Body Scan Meditation with attention to Hedonic Tone (aka Feeling Tone aka Vedanā). The meditation was inspired by this one by Ayya Anandabodhi: https://dharmaseed.org/talks/audio_player/379/61976.html.

Recorded 2020-12-29 and offered with friendliness!

If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

Want to get in touch? We're over at www.dharmaphd.com.

Show artwork for Guided Meditations with Shannon

About the Podcast

Guided Meditations with Shannon
Recordings from Shannon's MBSR-esque guided meditation sessions.
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.