Guided Meditations with Shannon
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Episode 6
Published on:
2nd Sep, 2020
RAIN Meditation - EP6
Show Notes
Episode 5
Published on:
2nd Sep, 2020
Walking Meditation - EP5
Show Notes
Episode 4
Published on:
2nd Sep, 2020
Awareness of Breathing - EP4
Show Notes
Episode 3
Published on:
2nd Sep, 2020
Pre Meal Warmup - EP3
Show Notes
Episode 2
Published on:
2nd Sep, 2020
Body Scan - EP2
Show Notes
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About the Podcast
Guided Meditations with Shannon
Recordings from Shannon's MBSR-esque guided meditation sessions.
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.