Friendliness or Metta Meditation - EP61

Show Notes

Episode 60

Published on:

22nd Mar, 2021

Awareness of Breathing Meditation - EP60

Show Notes

Episode 59

Published on:

16th Mar, 2021

Friendliness or Metta Meditation - EP59

Show Notes

Episode 58

Published on:

15th Mar, 2021

Moving into Choiceless Awareness Meditation - EP58

Show Notes

Episode 57

Published on:

9th Mar, 2021

Friendliness or Metta Meditation - EP57

Show Notes

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About the Podcast

Guided Meditations with Shannon

Recordings from Shannon's MBSR-esque guided meditation sessions.

Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.