Episode 53

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Published on:

15th Feb 2021

Friendliness or Metta Meditation - EP53

Friendliness or Metta Meditation. Recorded 2021-02-09. Offered with friendliness!

If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

Want to get in touch? We're over at www.dharmaphd.com.


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About the Podcast

Guided Meditations with Shannon
Recordings from Shannon's MBSR-esque guided meditation sessions.
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.