Episode 24

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Published on:

24th Nov 2020

Friendliness or Metta Meditation - EP24

Friendliness or Metta Meditation. Recorded 2020-11-20. Offered with friendliness!

If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

Want to get in touch? We're over at www.dharmaphd.com.

Show artwork for Guided Meditations with Shannon

About the Podcast

Guided Meditations with Shannon
Recordings from Shannon's MBSR-esque guided meditation sessions.
Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.